Free Yourself from Self Sabotage

Here are 7 ways to free yourself from self-sabotage. 1. Recognise that you are sabotaging yourself and your happiness. In order to release a problem, we have first to be aware of it before we can deal with it effectively. Do you constantly put yourself down? Are you your own worst enemy? Deal with denial and accept that you let yourself down in some ways. Acceptance is the first step to dealing with self sabotage.

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