Some Thoughts About Birthdays and Mindfulness

You would be correct to assume that the reason I chose birthdays as the topic for this blog is that I recently celebrated my 71st. In recent years, each birthday is a sharp reminder of how time has and is continuing to pass. While that was always true, it became especially significant as I approached my 70th. Now I’m 71? I jokingly tell friends and family, “How’d that happen?”…