The Trouble with Compromise

Holidays are supposed to be meaningful, relaxing, and connecting, but they’re often stressful. It’s easy to get caught between travel, family obligations, your own wishes, and tricky negotiations with significant others. If you try to do it all and make everyone happy, it can feel like you’re paddling down a river too fast, with no directions and no guide. You end up frazzled and exhausted. Anxiety is a natural response when you take on too much.

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