Understanding Neuroplasticity

In this video, I explain how we can use our minds to change our brains to change our minds for the better. This video was taken at the Greater Good Science Center in UC Berkeley as part of the Science of a Meaningful Life Series.

For more video from Rick Hanson, visit http://www.youtube.com/drrhanson or http://bit.ly/p54uup
[youtube https://www.youtube.com/watch?v=brFkcUkcesE?list=PLZwaG5do7TJ2V_O_VKL2YqLNXEKj66WMl]

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Shared by: Rick Hanson, Ph.D, Contributing Blogger