When Self-Focus Becomes a Hazard

Self-focus sounds like a good thing, right? Particularly in our culture, we often hear of the importance of focusing on ourselves, our well-being, our health, our career, and our relationships. Heck, I even write about these variations of self-focus in this blog. But that’s not the kind of self-focus I’m talking about here. The self-focus I’m interested in right now has to do with mental focus – a concentration of thinking about ourselves that can take a variety of forms.

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