9 Ways We Waste Time

Why do we feel rushed all the time? There is so much to do and never enough time to do it. How can we get more time to do what needs to be done and still be able to relax? The difficulty is not just the lack of time, it

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Shared by Aaron Karmin, LCPC, Contributing Blogger August 10, 2020

Don’t Get Triggered: Talking Through Anger in Relationships

If your loved one came home with a cut on his finger, you would know where to put the Band-Aid. If he had an upset stomach, you would give him an antacid. What do you do for someone who is heartbroken, enraged, guilt ridden, furious, or frustrated? Where do you

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Shared by Aaron Karmin, LCPC, Contributing Blogger February 28, 2020