Sleep Deprivation Was Making Me Feel Like A Horrible Mom

“Mommy, you seem a little cranky. Did you not sleep well last night?” My 10-year-old said this to me just this morning. As much as I wanted to send her directly to her room so I could zombie-stare into my lukewarm coffee in peace, I didn’t. Because she was right.

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Shared by Carla Naumburg, Ph.D, Contributing Blogger August 21, 2019