A 7 week program called “Stepping On” to reduce the risk of falling will begin September 6th. The program is known to reduce falls by as much as 30%.

The classes are FREE and designed for individuals 60 and older who have fallen or are concerned about falling. In a fun environment, coaches help participants to recognize their risk of falling, and help build balance and strength. Participants gain practical skills needed to avoid a fall. They also gain confidence to stay active in the community and do the things they want to do.

The 7 week series occurs several times a year. The current session meets Wednesdays from 1:30 PM to 3:30 PM, at the Colerain Township Senior Community Center, located at 4300 Springdale Road. Devices may be available upon request to facilitate virtual participation online via Zoom.

You can RSVP and see a list of upcoming class schedules online. There is also a pdf flyer that you can download and share with interested parties.

You can find more senior health resources by selecting the “Senior Citizens” and or “Primary Health Care” category tab on our Social Service “Utilization Library” page.