The Second Edition of the U.S Department of Health and Human Services’ Physical Activity_Guidelines is available as a pdf for download. The guidelines are provided by the Office of Disease Prevention and Health Promotion, and provide evidence-based guidance to help people maintain or improve their health through physical activity. They
Hamilton County Developmental Disabilities Services hosts weekly zoom calls for individuals seeking connection. People with disabilities can join and share about their interests and potentially form connections with other people who have disabilities. The goal is for the joining participants to make friendships through conversation. The zoom calls are hosted
The Office of the Ohio Secretary of State has a program that helps certain individuals keep their addresses hidden from the public. The program is for individuals who are survivors of, or living with survivors of, domestic violence, stalking, human trafficking, rape, and/or sexual battery. The program helps these survivors
Funding is available to obtain in-person tutors for school students and adult learners. There are grant opportunities separately available for students and adult learners through Learning Aid Ohio, and Adult Literacy Ohio, respectively. Once approved, one can browse available tutors in your area with the expertise needed, and schedule interviews
Medicare’s annual open enrollment period concluded on December 15th, but other enrollment opportunities for Medicare coverage are getting underway. Ohioans on Medicare who did not sign up for Part A (hospital insurance) and or Part B (medical insurance) during their initial enrollment period, and do not qualify for a special
Medicare.gov is accepting enrollment for individuals eligible for Parts A (Hospital Insurance) & B (Medical Insurance). Individuals who have a Medicare Advantage plan may also use this time period to switch back to Original Medicare, or to change to a different Medicare Advantage plan. You can only join, switch, or
For children and young adults of families impacted by addiction, the holidays, substance misuse, and its related stresses may bring on a great deal of additional fear and isolation. Here are some resources and guidance that can be used to help them through the season. The National Association for Children
Good Plates Eatery near the University of Cincinnati is serving a Christmas Eve meal at noon, at their location on 235 West McMillan Street, in Clifton. Doors will open at 11:30 AM. “No Reasons, No Questions, No Charge.” Anyone is welcome to either pick up a meal, or stay and
Administered by The Salvation Army, the Share the Light fund provides one-time assistance to eligible customers to help avoid disconnection or maintain service. It is helpful to get started collecting the required documents ahead of the program opening, as it is a popular program and the program funding is limited.
It is extremely important that individuals are appropriately dressed when exposed to extreme cold. Appropriate dress includes 3 or more layers of clothing on the upper and lower body to protect from wind chill, gloves and a hat, as well as a facial covering. Exposure of skin to extreme cold
There are a number of programs in healthcare industry that pay patients money to participate in research projects. From the perspective of a potential patient participant, paid participation in medical surveys, focus groups, and other research projects can offer several benefits. Firstly, it provides an opportunity to contribute to medical
The Health Insurance Marketplace is an online tool to investigate and select the best medical health insurance plan for your situation. All the options available in the Health Insurance Marketplace are ACA compliant. “ACA compliant” means that the insurance plan follows the rules of the Affordable Care Act, which was
Hamilton County Job and Family services operates a program for Medicaid-eligible customers called the Non-Emergency Transportation program, or NET. This program provides transportation for any Medicaid eligible individual traveling to and from medical appointments that can be billed to Medicaid. Transportation can be in the form of bus passes, van