The U.S Department of Health and Human Services Office of Disease Prevention and Health Promotion has released the second edition of their Physical Activity_Guidelines (available as a pdf). The guidelines provide evidence-based guidance to help people maintain or improve their health through physical activity. They also have released a number of
The Health Insurance Marketplace is an online tool to investigate and select the best medical health insurance plan for your situation. All the options available in the Health Insurance Marketplace are ACA compliant. “ACA compliant” means that the insurance plan follows the rules of the Affordable Care Act, which was
What do you do if you get sick and have no insurance? Rather than risk the possibility of incurring medical debt, many simply don’t seek medical care. This can lead to significant illness that otherwise was easily treatable. It is important for individuals and families to know that there are
Research shows that individuals who are shown very brief “Hands Only” CPR training videos are significantly more likely to attempt CPR and show superior CPR skills than individuals who are not shown the videos. Such exposure makes a significant life saving difference when no one formally trained in CPR is
On Wednesday November 20th from 1:30 to 4:30 PM, a Thanksgiving meal giveaway will be held at 7612 Perry Street in Mount Healthy. In addition to Free Thanksgiving Meal Baskets, Free blood pressure screenings, and free vision screenings will be provided. The event is hosted by Healthcare Connection and the
It is important to dispose of expired medication and there are a number of locations where this can be done safely and in accordance with local laws. The U.S. Drug Enforcement Agency provides a tool you may use to find Controlled Substance Public Disposal Locations, where expired or unneeded medications
Bed bugs have an international presence, causing distress and inconvenience in modest homes to even the most luxurious hotels. Despite their global prevalence, victims of bed bug infestations are often subjected to unfair stereotypes that they are unclean or negligent. While scientific evidence does not show that bed bugs directly
The Cincinnati Recreation Commission is hosting a FREE pediatric CPR class Saturday October 12th from 9 AM to 2 PM at the Clifton Recreation Center, located at 320 McAlpin Avenue. The class is great for children 12 and older who are going to be babysitting younger kids, as well as adults
Hamilton County participates in a program called “Smart 9 1 1,” which provides an emergency alert and messaging system to which anyone can freely subscribe. The system is designed to provide messages about emergency situations occurring locally, and is customizable. Users are able to choose from 42 different types of local
The Hamilton County Department of Health provides a number of health education resources available for download and review. Among these are “Fact Sheets” on a number of topics, including one about important factors to consider during heat emergencies. Those at greatest risk for heat-related illness include infants and children up
The National Weather Service issues Heat Warnings when the maximum heat index temperature is expected to be 105° or higher for at least 2 days and night time air temperatures will not drop below 75°. These warnings advise people to avoid poorly ventilated areas and prolonged work in the sun,
The National Weather Service has issued a warning about high temperatures for our region. Hamilton, Clinton, Butler, and Warren County are all under a heat advisory for Wednesday, August 28th until 8 PM. The threat is a prolonged period of dangerously hot conditions with heat index values near or exceeding 100
An Advance Healthcare Directive is a legal document that specifies one’s healthcare preferences, and who should make healthcare decisions on their behalf if they are unable to do so themselves. It is also known as a living will, advance directive, or medical directive. Treatment preferences in advance healthcare directives may include specific instructions